Week 6 | mindfulstepswv

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Week 6: Sustaining daily mindfulness

Mindfulness & Getting Dressed (1 min)Julie Breczynski-Lewis

00:00 / 01:18

Mindful Walk (1 min)Julie Brefczynski-Lewis

00:00 / 01:56

Mindfulness & a Tedious Task (3 min)Julie Brefczynski-Lewis

00:00 / 03:16

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